Physio Fitness Buchs

By combining physiotherapy and training, we offer a complete range of prevention and rehabilitation services 7 days a week. Regular training promotes health and improves well-being. After injuries, an optimally coordinated transition from medical treatment to physiotherapy and training therapy reduces the period of rehabilitation. Training as medicineMany people have multiple health problems resulting from lack of exercise and other external conditions. Our center also offers preventive measures to maintain health, but this program is also aimed at people who already have ailments or are exposed to certain risk factors. Overweight people, with back pain, poor physical performance, poor cardiovascular system or people with predominantly sedentary work, who have already undergone rehabilitation measures (e.g., medical training therapy), are in the right place with us. The difference from the "normal" fitness training is in the application of methods and in the high level of qualification of our trainers. In this segment, to meet the highest health requirements, we use rehabilitation instructors, physiotherapists and sports instructors. The training of flexibility and coordination is much more important than pure fitness training. For this purpose, endurance training and strength training are combined. Another difference is the high degree of training customization. Since risk factors, the degree of ailments and physical history are different for each, you need to develop each program individually. Call us for a free and non-binding trial session!

Abnehmen: DNA-Analyse und Ernährungscoaching mit BIA

Arbeitsplatzabklärung und

Atemtraining mit idiagP100 (vorhin SpiroTiger)

Back Check: Analyse der Rumpfkraft nach Dr....